Waist Away (MAXIMIZE WEIGHTLOSS)

Are you ready to finally lose your stubborn mom pouch and be fit? 

Whats included in this challenge

12 Weeks 

12 weeks of workouts to maximize your results. You have home or gym workouts to make this a versatile program. Get your dream lean body at home or gym or even both. The workout schedule is 3 days a week with a optional 4th day. 

• How to videos are included, after purchase you will be prompted to make a account with GET FIT WITH JULIA. Please enter correct email to have access to the program. You have lifetime access to this program no hidden fees or subscriptions. 
• Lose up to 30-40lbs
• Exercises are strength training & Cardio 
• Stretches 
• Mommy pooch exercises to help flatten your pooch.
• My Diastasis Recti & Pelvic floor guide for FREE only for weeks 8 & 12

• Suitable for all fitness levels! For all women! Set your own pace, Everyone on their fitness journey is different so chose weights that aren’t  too easy or to heavy for you. 
  
• Customized Macro & Nutrition plan. Everyones starting point is different & one nutrition plan doesn’t fit everyone. Once you join the program you will be emailing Julia with your height, weight, Fitness goals & any known health conditions to her to custom your macros based of you. You will also receive a video how to track macros. 
• High protein recipes, I will attach a couple of my favorite recipes & other recipes website links that are delicious & not boring it will almost feel like you aren’t on any diet. Foods list that I recommend to eat. 
• Supplement suggestions for all women. Supplements can help you during your journey & it can be difficult to figure out what you should or should not take. I made sure to attach information for you & tell you what the supplement is for. Its not necessary but it can help. 
• Private Instagram & Facebook. As a community I want to keep us connected. You will be sending your social media names & order number to julia through email for her to approve your request. On instagram there will be new challenges, How to videos, prizes for challenges & more information.
• Life time access, You can keep this guide forever & there is no additional cost. One payment to join. 
• Email Julia with any questions or concerns to help you succeed through your program. 
• You can check in with Julia through email, you send your progress every 2 weeks. Julia wont reach out to you but you can reach out to her. 
• NO COACHING WITH THIS PROGRAM

8 weeks 

8 weeks of workouts to maximize your results. You have home or gym workouts to make this a versatile program. Get your dream lean body at home or gym or even both. The workout schedule is 3 days a week with a optional 4th day. 

• How to videos are included, after purchase you will be prompted to make a account with GET FIT WITH JULIA. Please enter correct email to have access to the program. You have lifetime access to this program no hidden fees or subscriptions. 
• Lose up to 20lbs
• Exercises are strength training & Cardio 
• Stretches 
• Mommy pooch exercises to help flatten your pooch.
• My Diastasis Recti & Pelvic floor guide for FREE only for weeks 8 & 12
• Suitable for all fitness levels! For all women! Set your own pace, Everyone on their fitness journey is different so chose weights that aren’t  too easy or to heavy for you. 

• Customized Macro & Nutrition plan. Everyones starting point is different & one nutrition plan doesn’t fit everyone. Once you join the program you will be emailing Julia with your height, weight, Fitness goals & any known health conditions to her to custom your macros based of you. You will also receive a video how to track macros. 
• High protein recipes, I will attach a couple of my favorite recipes & other recipes website links that are delicious & not boring it will almost feel like you aren’t on any diet. Foods list that I recommend to eat. 
• Supplement suggestions for all women. Supplements can help you during your journey & it can be difficult to figure out what you should or should not take. I made sure to attach information for you & tell you what the supplement is for. Its not necessary but it can help. 
• Private Instagram & Facebook. As a community I want to keep us connected. You will be sending your social media names & order number to julia through email for her to approve your request. On instagram there will be new challenges, How to videos, prizes for challenges & more information.
• Life time access, You can keep this guide forever & there is no additional cost. One payment to join. 
• Email Julia with any questions or concerns to help you succeed through your program. 
• You can check in with Julia through email, you send your progress every 2 weeks. Julia wont reach out to you but you can reach out to her. 
• NO COACHING WITH THIS PROGRAM

4 weeks 

4 weeks of workouts to maximize your results. You have home or gym workouts to make this a versatile program. Get your dream lean body at home or gym or even both. The workout schedule is 3 days a week with a optional 4th day. 

• How to videos are included, after purchase you will be prompted to make a account with GET FIT WITH JULIA. Please enter correct email to have access to the program. You have lifetime access to this program no hidden fees or subscriptions. 
• Lose up to 5-10lbs
• Exercises are strength training & Cardio 
• Stretches 
• Mommy pooch exercises to help flatten your pooch.
• Suitable for all fitness levels! For all women! Set your own pace, Everyone on their fitness journey is different so chose weights that aren’t  too easy or to heavy for you. 

• Customized Macro & Nutrition plan. Everyones starting point is different & one nutrition plan doesn’t fit everyone. Once you join the program you will be emailing Julia with your height, weight, Fitness goals & any known health conditions to her to custom your macros based of you. You will also receive a video how to track macros. 
• High protein recipes, I will attach a couple of my favorite recipes & other recipes website links that are delicious & not boring it will almost feel like you aren’t on any diet. Foods list that I recommend to eat. 
• Supplement suggestions for all women. Supplements can help you during your journey & it can be difficult to figure out what you should or should not take. I made sure to attach information for you & tell you what the supplement is for. Its not necessary but it can help. 
• Private Instagram & Facebook. As a community I want to keep us connected. You will be sending your social media names & order number to julia through email for her to approve your request. On instagram there will be new challenges, How to videos, prizes for challenges & more information.
• Life time access, You can keep this guide forever & there is no additional cost. One payment to join. 
• Email Julia with any questions or concerns to help you succeed through your program. 
• You can check in with Julia through email, you send your progress every 2 weeks. Julia wont reach out to you but you can reach out to her. 
• NO COACHING WITH THIS PROGRAM

HOW DO I ACCESS THE PROGRAM?

After your purchase your program you will see a button that will allow you to access the content. You will be directed to create a account with my website. Once you do that you can see all the videos and program. 

NO REFUNDS OR EXCHANGES ALL PROGRAMS ARE FINAL SALE

What equipment is needed ? 

Dumbbells or Gallon waterbottles 

PLEASE put correct email to have access! 

What's the difference in the amount of weeks I choose ? 

The more weeks you do the more workouts you get, the longer the program the more results you will get

Have questions? 

Email Julia if you have any questions

getfitwithjuliat@gmail.com