About your trainer Julia

Fitness saved my life. I've been on this journey for 10 years. I have tried everything you can think of from diet pills to over excessive cardio. To achieve my dream body. With all the information out there it got so overwhelming & discouraging. Then one day I ended up pregnant with my first child, I gained 70lbs during my pregnancy & was a survivor of preeclampsia. I was the heaviest I've ever been in my life. After giving birth I ended up having diastasis recti , pelvic floor dysfunction , diagnosed with PCOS & went through PPD. I decided to make a change in my life & heal my body. As I was losing weight & healing my body after pregnancy I decided that I wanted to help all women to feel confident in their skin again. With lived in experience I know what is like to look in the mirror not recognizing who I was. I successfully lost 100 pounds, closed my ab separation , healed my pelvic floor & have gained muscle. I shared my whole journey through tiktok hoping to inspire & motivate all women across the world. Not many women or mothers are educated on what works with their body & how to transform. So I decided to be the trainer who would help all women be healthy, healed & loving themselves again in their skin.