Online Personal Training Appointment

Are you ready to see results and train with Julia?

1 Session without program & custom macros 

45 minute personal training session. Client can choose what body group they would like to work on during this session. Please note if this is your first session this doesn't come with a program or custom macros. I recommend purchasing session 1 package. 

1 Session Package 

• 4 weeks of personalized workouts based on clients goals
• 1 45 min personal training session 
•  Home & Gym workouts
• Personalized macro plan
• Recipe favs & Recipe websites
•  Food Suggestion lists
•  Aldi & Walmart protein finds
• Mom clients get my Pelvic & DR guide free
• Core workouts HIIT & CARDIO
• Supplement suggestions

 If client wants to do more sessions but not package after the first session personal training is $60.99

4 Session Full Package 

• 8 weeks of personalized workouts based on clients goals 
• Home & Gym workouts
• Personalized macro plan
• Recipe favs & Recipe websites
• Food Suggestion lists
• Aldi & Walmart protein finds
• Mom clients get my Pelvic & DR guide free
• Core workouts
• HIIT & CARDIO
• Supplement suggestions
• 4 - 45 MIN IN PERSON TRAINING
• 4 weeks of Online Coaching 
• Answer any questions clients have during the program
• Weekly Diary Accountability checks, I go over what you eat during the week for 4 weeks
• Private Instagram with workout videos, Recipes & tips
• Lifetime access to your program
• Any helpful tips

Online personal training will be through zoom or Google meets 

NO REFUNDS OR EXCHANGES FOR PERSONAL TRAINING