Fit Bump Pregnancy Guide

Step into motherhood feeling strong, empowered & accomplished with a workout program that grows with you.

Whats included 

3 TRIMESTERS of workouts 

• 3 day workout split targeting upper, lower & full body. 
• 3 trimester of workouts to tailor to each trimester 
• Deep core & pelvic floor exercises to help strengthen your core and pelvic floor for delivery and help with postpartum. 
• Strength training exercises as well as body weight exercises.
• Cardio suggestions 
• Pregnancy nutrition advise and info (no meal plans are provided since I am not a nutritionist)NO MACRO PLANS INCLUDED
• How to videos of exercises included 
• Email me with any questions you have 

HOW DO I ACCESS THE PROGRAM?

After purchase you will see a button that says ACCESS PROGRAM. If not skypilot will send you a email with direct access. Please put the correct email address to receive program. 

Please not product expires after your duration. Save it to your phone to keep it lifetime. 

NO REFUNDS OR EXCHANGES ALL PROGRAMS ARE FINAL SALE

What equipment is needed?  

• Dumbbells or water bottles and bodyweight